Marijuana Edibles: What Parents Should Know

Wondering about the potential effects of marijuana edibles in teens? This week’s UR Medicine EAP blog post reviews how to talk with teens about the potential risks. 

Have You Added Plants to Your Home or Workspace Yet?

Do feel like something is missing in your space to make you feel at ease? In this week’s UR Medicine EAP blogpost, learn the benefits of greenery on well-being.

Prepare for Disasters and Catastrophes

Emergencies, disasters, and crises don’t plan ahead, but you can. In this week’s UR Medicine EAP blog post, review tips for preparing ahead of time for a crisis.

Coping with the Sunday "Scaries"

Do you feel restless or anxious the night before you have to go back to work? In this week’s UR Medicine EAP blog post, gain some helpful tips on alleviating the Sunday “scaries”.  UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.

Dose of Exercise Fends Off Depression

Do you sometimes wonder if there are ways to help boost your mood? In this week’s UR Medicine EAP blog post, read about the studies pointing to increased physical activity as a preventative measure against depression.