URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog / January 2022 January 2022 Apps that Rescue You from Lost Time Are you losing time to mindless scrolling on your phone? Learn tips to manage your phone use in this week’s UR Medicine EAP’s blog post. Best Tips for Success with New Year’s Resolutions Setting resolutions for the 2022? Read this month’s UR Medicine EAP blog to learn about how to make the changes stick!