April 2019

Better Reasons to Stop the Gossip

Workplace gossip can be a bonding technique used by employees, but it has been shown to be toxic and destructive to relationships and the organization. This blog post informs us of how gossip negatively effects our workplace.

Find Moments for Movement to Stay Fit

Being sedentary has a negative impact on health. Not everyone is able to change their workplace environment to allow for more movement during the day. However, this blog post addresses some real world suggestions for getting more movement in your daily activity.