Helping Someone Seek Help for a Mental Illness

Have you been wondering how to help a co-worker who might be experiencing depression? This week’s UR Medicine EAP’s blog post offers tips on how to encourage someone to seek support for mental health challenges.

Making Seasonal Family Gatherings More Joyous

Holiday gatherings can mean holiday stress. Read this month’s UR Medicine EAP blog to learn about how to reduce conflicts during family gatherings.

Intervening with "Nomophobia"

Finding yourself more tethered to your phone than ever? You aren’t alone. This week’s UR Medicine EAP’s blog post offers tips to learn how to cut back on digital dependency.

National News, Crisis, and Effects on Children

Children show signs of mental distress differently than adults. This week’s UR Medicine EAP’s blog post offers tips to know when a child may be struggling.

Workaholic: Myths That Mess with Mental Health

What is the difference between being hard-working and ambitious and being a workaholic? Read UR Medicine EAP’s blog post to learn more about workaholism.