Being Positive May Reduce Memory Decline

Has it been difficult to be positive? Read this month’s UR Medicine EAP blog to read a benefit of remaining positive.

Stress Management Tip: Reframing

Check out the Life-Work Connections/EAP September blog post for a stress management tip called "reframing" and examples of how you can start using this technique to reduce stress.

Managing "COVID Fatigue"

Are tired of COVID? Check out the Life-Work Connections/EAP September blog post to find out if you might be suffering from "COVID fatigue."

Keeping Work Stress from Coming Home

Is it a struggle to "leave work at work" when you come home? Finding it hard to shake that work-related tension and worry? Check out the Life-Work Connections/EAP March blog post for tips on keeping work stress from coming home with you. 

Making the Most of a Bad Day at Work

Bad day at work? Check out the Life-Work Connections/EAP March blog post for tips on how to make the most of a bad day at work. Life-Work Connections/EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.