URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog / February 2018 February 2018 Dealing with Difficult Situations at Work Difficult situations at work—major errors, sudden change, conflicts, and emotional meltdowns—affect every workplace. Sleep—A “Fountain of Youth” Although there is no such thing as a “fountain of youth,” many researchers are convinced that quality sleep comes closest to its benefits.