Facing an Anniversary of a Traumatic Event

The anniversary of a loss or a traumatic event can be difficult. Read this week’s UR Medicine EAP’s blog for suggestions on how to ease challenging days.

Relentlessly Bullied, but No One Knew It

Bullying can be a serious concern for children and teens. Learn the warning signs that someone may be experiencing bullying in this week’s UR Medicine EAP’s blog post.

Teaching Children to Reach Out for Help

Learning to ask for help is a lifelong skill. This week’s UR Medicine EAP’s blog post offers tips on how to encourage children to reach out for help with needed. 

Making Seasonal Family Gatherings More Joyous

Holiday gatherings can mean holiday stress. Read this month’s UR Medicine EAP blog to learn about how to reduce conflicts during family gatherings.

Brain-Challenging Activities May Delay Dementia

Did you know that games like chess and checkers can actually slow the progression of Alzheimer’s disease? Read UR Medicine EAP’s blog post for tips on brain challenges that may help keep your brain healthy.