The Power of Feeling Time Affluent
Do you have enough time to do the things you want and need to do? If you answered yes, it means you are “time affluent.” Time affluence is key to feeling happy and satisfied with life. The opposite would be feeling constantly under pressure, rushed, and “without a second to breathe.” The feeling of being in control of your time isn’t necessarily acquired by having money but by appreciating time as an irreplaceable commodity and applying skills that give you more control over it.To gain time affluency, consider these seven skills:
1) Learn to prioritize less important tasks from consuming time.
2) Practice doing key tasks in “chunks of time.” This increases focus and speed and gives you more life balance
3) Learn to say no; this requires learning when and what to say no to while staying proficient at it
4) Delegate more—a cost-free example might be delegating household chores to other family members
5) Reduce/avoid social media/technology use
6) Place time gaps between chores to enjoy a break rather than stitching them together all day and feeling rushed
7) Discover the art of mindfulness and utilize this life skill to appreciate the present moment
5/22/2025
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