The Power of Feeling Time Affluent
The power of time is in your hands when you embrace time affluence. This week’s UR Medicine EAP blog post shares skills to harness the ability to make the most of your time.
Avoid Passive-Aggressive Communication at Work
Passive-aggressive communication can be a silent productivity killer. In this week’s UR Medicine EAP blog post, discover how to spot and stop these behaviors for a more positive workplace.
Building Resilience: Mastering Composure Under Fire
Work can be stressful, but don't let negative interactions derail your day! This week’s UR Medicine EAP blog post gives you four principles to help you develop workplace emotional resilience so you can stay productive and maintain your well-being
Stop the Doomscrolling
Ever found yourself scrolling through negative news online? This week’s UR Medicine EAP blog post explores ‘doomscrolling’ and its impact on our mental health. UR Medicine EAP is brought to you by Well U, helping eligible individuals assess issues through short-term counseling and referrals.
Tame Your Impulsive Spending
Trouble keeping your money in your pocket? Check out this week’s UR Medicine EAP blog post for tips on how to curb your spending habits and save more!