This is Fitness Science, a research-based program from UR Medicine.
Helping people optimize their performance through an integrative approach that includes four crucial pillars: Strength Training, Nutrition, Sport Psychology and Data Analysis. Developed by doctors and experts who've treated and trained every level of performance, we help you "Master Your Movement."
A program of Orthopaedics & Physical Performance.
StrengthTraining Sports
Nutrition Sports
Psychology
ACHIEVE EXCELLENCE THROUGH A DATA-DRIVEN, CUSTOMIZED Plan
We start with a performance assessment to gather data and measure your strengths, weaknesses and your goals. We then match you with an expert to create a program that's right for you. As you continue, we'll keep tracking progress, setting personal goals, and analyzing results.
UR Medicine Team
Dr. Michael Maloney
Program Founder,
Chief of Sports Medicine
Conner Lorenzo
Director of Operations, Fitness Science
To make an appointment at one of our convenient locations or if you have any questions, please call (585) 341-9200 or email FitnessScience@urmc.rochester.edu