Nutrition Facts
Cereals ready-to-eat, GENERAL MILLS, Rice CHEX, 1 cup (1 NLEA serving)
Protein (g) |
1.86 |
---|---|
Total lipid (fat) (g) |
0.31 |
Carbohydrate, by difference (g) |
26.66 |
Energy (kcal) |
116.87 |
Sugars, total (g) |
2.48 |
Fiber, total dietary (g) |
0.31 |
Calcium, Ca (mg) |
103.23 |
Iron, Fe (mg) |
9.3 |
Magnesium, Mg (mg) |
9.3 |
Phosphorus, P (mg) |
35.34 |
Potassium, K (mg) |
30.38 |
Sodium, Na (mg) |
291.71 |
Zinc, Zn (mg) |
3.88 |
Copper, Cu (mg) |
0 |
Manganese, Mn (mg) |
0.31 |
Selenium, Se (mcg) |
1.21 |
Vitamin A, IU (IU) |
516.77 |
Retinol (mcg) |
155.31 |
Carotene, beta (mcg) |
0 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
0.02 |
Vitamin D (IU) |
41.23 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
6.2 |
Thiamin (mg) |
0.39 |
Riboflavin (mg) |
0.44 |
Niacin (mg) |
5.18 |
Vitamin B-6 (mg) |
0.52 |
Folate, total (mcg) |
206.77 |
Vitamin B-12 (mcg) |
1.55 |
Vitamin K (phylloquinone) (mcg) |
0 |
Folic acid (mcg) |
205.53 |
Folate, DFE (mcg_DFE) |
350.61 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.12 |
Fatty acids, total monounsaturated (g) |
0.07 |
Fatty acids, total polyunsaturated (g) |
0.07 |