What Do You Know About Food Safety?
Each year, millions of Americans become ill from foodborne illnesses and thousands
die. To
help prevent foodborne illness, you can take steps to ensure the safety of the food
you eat. To learn more about food
safety, take this quiz.
1. You should use soap to clean your fruits and vegetables before eating them.
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Do not use soap, detergents, or bleaches on fruits or vegetables. Instead, rinse them
thoroughly under running water. If you must remove surface dirt, use a small vegetable
brush. Cut out damaged or bruised areas.
2. Tomatoes that are leaking should not be eaten.
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Tomatoes that are leaking have spoiled and should not be eaten. The bacteria found
in rotting tomatoes can cause stomach upset and diarrhea.
3. Don't buy food in damaged containers at the grocery.
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Packaging is meant to protect the food item from bacteria and other contamination.
If a container is damaged, the food inside could be contaminated.
4. A product that has passed its "Best If Used By" date should be discarded because
it is no longer safe to eat.
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This date is used to indicate when a food may begin to decline in flavor or quality.
It does not refer to safety. "Expiration Date" indicates the last date that a food
should be eaten. "Sell By" and "Use By" are similar in purpose to the "Best If Used
By" date. If you see a food item at a store that has passed its "Best If Used By"
date, you might want to pass it up for something fresher.
5. Food that is packaged "sous vide" doesn't need refrigeration.
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"Sous vide" means "under vacuum." These plastic pouches contain either raw foods or
foods that have been partly cooked, then sealed in a vacuum before processing with
heat. This kind of packaging should be refrigerated and should keep for 3 to 4 weeks.
When you are ready to eat it, the pouch is heated in boiling water.
6. When you buy hot foods, you should eat them within 2 hours.
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When you buy hot cooked food, you should eat it within 2 hours. This is to prevent
harmful bacteria that start to multiply. If you aren't eating the food within 2 hours
and want to keep it hot, place the food in the oven at or above 140°F (60°C). Cover
food in the oven to keep it moist. If you want to bring home leftovers from a restaurant
meal, but don't expect to be home within 2 hours, it's safer to pass up the leftovers.
Cold foods should get similar care. If you are not eating cold food within two hours
after buying or making it, put it in the refrigerator or freezer for later use.
7. If you don't eat all of your brown bag lunch, you should always throw out the leftovers
when you get home from work or school.
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If the leftovers are perishable—an egg salad sandwich, for instance—and you did not
have a cold pack in your lunch bag, you should throw out the sandwich. Foods that
have been kept correctly cold, or that are nonperishable, can be saved for another
meal. When in doubt, discard a food item rather than eating it.
8. To kill any Salmonella present on or inside a raw egg, cook eggs until the yolk
is firm.
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Even eggs that are clean and have uncracked shells may occasionally contain Salmonella
bacteria, which can cause an intestinal infection. For safety, eggs should be cooked
until the yolks and whites are firm. Scrambled eggs should be firm throughout.
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