URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Puddings, all flavors except chocolate, low calorie, instant, dry mix, 1 package 4 servings Protein (g) 0.26 Total lipid (fat) (g) 0.29 Carbohydrate, by difference (g) 27.09 Energy (kcal) 112 Sugars, total (g) 0.29 Fiber, total dietary (g) 0.26 Calcium, Ca (mg) 45.76 Iron, Fe (mg) 0.12 Magnesium, Mg (mg) 1.6 Phosphorus, P (mg) 757.76 Potassium, K (mg) 9.6 Sodium, Na (mg) 1360 Zinc, Zn (mg) 0.03 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 0.26 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.03 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0 Riboflavin (mg) 0.01 Niacin (mg) 0 Pantothenic acid (mg) 0.02 Vitamin B-6 (mg) 0 Folate, total (mcg) 0.32 Vitamin B-12 (mcg) 0.02 Vitamin K (phylloquinone) (mcg) 0.54 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.32 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.03 Fatty acids, total monounsaturated (g) 0.04 Fatty acids, total polyunsaturated (g) 0.14