URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Puddings, all flavors except chocolate, low calorie, instant, dry mix, 1 serving Protein (g) 0.06 Total lipid (fat) (g) 0.07 Carbohydrate, by difference (g) 6.77 Energy (kcal) 28 Sugars, total (g) 0.07 Fiber, total dietary (g) 0.06 Calcium, Ca (mg) 11.44 Iron, Fe (mg) 0.03 Magnesium, Mg (mg) 0.4 Phosphorus, P (mg) 189.44 Potassium, K (mg) 2.4 Sodium, Na (mg) 340 Zinc, Zn (mg) 0.01 Copper, Cu (mg) 0 Manganese, Mn (mg) 0 Selenium, Se (mcg) 0.06 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.01 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0 Riboflavin (mg) 0 Niacin (mg) 0 Pantothenic acid (mg) 0 Vitamin B-6 (mg) 0 Folate, total (mcg) 0.08 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0.14 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.08 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.01 Fatty acids, total monounsaturated (g) 0.01 Fatty acids, total polyunsaturated (g) 0.03