URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Puddings, chocolate flavor, low calorie, regular, dry mix, 1 serving Protein (g) 1 Total lipid (fat) (g) 0.3 Carbohydrate, by difference (g) 7.37 Energy (kcal) 36.14 Sugars, total (g) 0.07 Fiber, total dietary (g) 1 Calcium, Ca (mg) 149.69 Iron, Fe (mg) 0.38 Magnesium, Mg (mg) 10.89 Phosphorus, P (mg) 17.23 Potassium, K (mg) 56.43 Sodium, Na (mg) 329.27 Zinc, Zn (mg) 0.15 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.09 Selenium, Se (mcg) 0.5 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0.89 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0 Riboflavin (mg) 0.01 Niacin (mg) 0.05 Pantothenic acid (mg) 0.01 Vitamin B-6 (mg) 0 Folate, total (mcg) 0 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0.05 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.16 Fatty acids, total monounsaturated (g) 0.11 Fatty acids, total polyunsaturated (g) 0.01