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Nutrition Facts

Cheese, mozzarella, low sodium, 1 cup, shredded

Protein (g)	31.08
Total lipid (fat) (g)	19.32
Carbohydrate, by difference (g)	3.5
Energy (kcal)	316.4
Sugars, total (g)	1.39
Fiber, total dietary (g)	0
Calcium, Ca (mg)	826.03
Iron, Fe (mg)	0.28
Magnesium, Mg (mg)	29.38
Phosphorus, P (mg)	592.12
Potassium, K (mg)	107.35
Sodium, Na (mg)	18.08
Zinc, Zn (mg)	3.54
Copper, Cu (mg)	0.03
Selenium, Se (mcg)	17.74
Vitamin A, IU (IU)	584.21
Retinol (mcg)	150.29
Carotene, beta (mcg)	49.72
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.17
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.38
Niacin (mg)	0.14
Vitamin B-6 (mg)	0.09
Folate, total (mcg)	10.17
Vitamin B-12 (mcg)	1.04
Vitamin K (phylloquinone) (mcg)	2.03
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	10.17
Cholesterol (mg)	61.02
Fatty acids, total saturated (g)	12.28
Fatty acids, total monounsaturated (g)	5.47
Fatty acids, total polyunsaturated (g)	0.58