URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Ensure plus, liquid nutrition, 1 cup Protein (g) 13 Total lipid (fat) (g) 11.39 Carbohydrate, by difference (g) 50.1 Energy (kcal) 355.32 Sugars, total (g) 50.1 Fiber, total dietary (g) 0 Calcium, Ca (mg) 199.08 Iron, Fe (mg) 4.51 Magnesium, Mg (mg) 100.8 Phosphorus, P (mg) 199.08 Potassium, K (mg) 441 Sodium, Na (mg) 239.4 Zinc, Zn (mg) 3.81 Copper, Cu (mg) 0.5 Manganese, Mn (mg) 1.3 Selenium, Se (mcg) 17.89 Vitamin A, IU (IU) 1252.44 Retinol (mcg) 375.48 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 3.38 Vitamin D (IU) 100.8 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 29.99 Thiamin (mg) 0.38 Riboflavin (mg) 0.43 Niacin (mg) 5 Pantothenic acid (mg) 2.5 Vitamin B-6 (mg) 0.5 Folate, total (mcg) 100.8 Vitamin B-12 (mcg) 1.51 Vitamin K (phylloquinone) (mcg) 19.91 Folic acid (mcg) 100.8 Folate, DFE (mcg_DFE) 168.84 Cholesterol (mg) 5.04 Fatty acids, total saturated (g) 1.7 Fatty acids, total monounsaturated (g) 3.23 Fatty acids, total polyunsaturated (g) 7.84