URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cereal ready-to-eat, CRISPY BROWN RICE, 1 cup Protein (g) 2.27 Total lipid (fat) (g) 1.12 Carbohydrate, by difference (g) 27.52 Energy (kcal) 124.16 Sugars, total (g) 2.91 Fiber, total dietary (g) 2.34 Calcium, Ca (mg) 8.96 Iron, Fe (mg) 0.37 Magnesium, Mg (mg) 28.16 Phosphorus, P (mg) 90.56 Potassium, K (mg) 76.16 Sodium, Na (mg) 3.84 Zinc, Zn (mg) 0.48 Copper, Cu (mg) 0.08 Selenium, Se (mcg) 4.93 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.03 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.03 Riboflavin (mg) 0.01 Niacin (mg) 0.66 Vitamin B-6 (mg) 0.03 Folate, total (mcg) 6.08 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 6.08 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.22 Fatty acids, total monounsaturated (g) 0.32 Fatty acids, total polyunsaturated (g) 0.47