URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cheese, swiss, low sodium, 1 cup, diced Protein (g) 37.49 Total lipid (fat) (g) 36.17 Carbohydrate, by difference (g) 4.49 Energy (kcal) 496.32 Sugars, total (g) 1.73 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1268.52 Iron, Fe (mg) 0.22 Magnesium, Mg (mg) 47.52 Phosphorus, P (mg) 798.6 Potassium, K (mg) 146.52 Sodium, Na (mg) 18.48 Zinc, Zn (mg) 5.15 Copper, Cu (mg) 0.04 Selenium, Se (mcg) 16.5 Vitamin A, IU (IU) 1079.76 Retinol (mcg) 278.52 Carotene, beta (mcg) 91.08 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.49 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.03 Riboflavin (mg) 0.49 Niacin (mg) 0.12 Vitamin B-6 (mg) 0.11 Folate, total (mcg) 7.92 Vitamin B-12 (mcg) 2.22 Vitamin K (phylloquinone) (mcg) 3.17 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 7.92 Cholesterol (mg) 121.44 Fatty acids, total saturated (g) 23.42 Fatty acids, total monounsaturated (g) 9.58 Fatty acids, total polyunsaturated (g) 1.28