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Nutrition Facts

Turkey, light or dark meat, smoked, cooked, skin and bone removed, 1 thick slice (approx 3" x 2" x 3/8")

Protein (g)	12.31
Total lipid (fat) (g)	2.1
Carbohydrate, by difference (g)	0
Energy (kcal)	71.4
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	10.5
Iron, Fe (mg)	0.75
Magnesium, Mg (mg)	10.92
Phosphorus, P (mg)	89.46
Potassium, K (mg)	125.16
Sodium, Na (mg)	418.32
Zinc, Zn (mg)	1.3
Copper, Cu (mg)	0.04
Selenium, Se (mcg)	18.06
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.14
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.08
Niacin (mg)	2.28
Vitamin B-6 (mg)	0.19
Folate, total (mcg)	2.94
Vitamin B-12 (mcg)	0.16
Vitamin K (phylloquinone) (mcg)	1.01
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.94
Cholesterol (mg)	31.92
Fatty acids, total saturated (g)	0.69
Fatty acids, total monounsaturated (g)	0.44
Fatty acids, total polyunsaturated (g)	0.6