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Nutrition Facts

Turkey, light or dark meat, smoked, cooked, skin and bone removed, 1 medium slice (approx 3" x 2" x 1/4")

Protein (g)	8.2
Total lipid (fat) (g)	1.4
Carbohydrate, by difference (g)	0
Energy (kcal)	47.6
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7
Iron, Fe (mg)	0.5
Magnesium, Mg (mg)	7.28
Phosphorus, P (mg)	59.64
Potassium, K (mg)	83.44
Sodium, Na (mg)	278.88
Zinc, Zn (mg)	0.87
Copper, Cu (mg)	0.03
Selenium, Se (mcg)	12.04
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.09
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.05
Niacin (mg)	1.52
Vitamin B-6 (mg)	0.13
Folate, total (mcg)	1.96
Vitamin B-12 (mcg)	0.1
Vitamin K (phylloquinone) (mcg)	0.67
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.96
Cholesterol (mg)	21.28
Fatty acids, total saturated (g)	0.46
Fatty acids, total monounsaturated (g)	0.29
Fatty acids, total polyunsaturated (g)	0.4