URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, light or dark meat, smoked, cooked, with skin, bone removed, 1 medium slice (approx 3" x 2" x 1/4") Protein (g) 7.87 Total lipid (fat) (g) 2.72 Carbohydrate, by difference (g) 0 Energy (kcal) 58.24 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 7.28 Iron, Fe (mg) 0.5 Magnesium, Mg (mg) 7 Phosphorus, P (mg) 56.84 Potassium, K (mg) 78.4 Sodium, Na (mg) 278.88 Zinc, Zn (mg) 0.83 Copper, Cu (mg) 0.03 Selenium, Se (mcg) 8.48 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.1 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.02 Riboflavin (mg) 0.05 Niacin (mg) 1.43 Vitamin B-6 (mg) 0.11 Folate, total (mcg) 1.96 Vitamin B-12 (mcg) 0.1 Vitamin K (phylloquinone) (mcg) 0.67 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.96 Cholesterol (mg) 22.96 Fatty acids, total saturated (g) 0.79 Fatty acids, total monounsaturated (g) 0.89 Fatty acids, total polyunsaturated (g) 0.69