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Nutrition Facts

Turkey, light or dark meat, smoked, cooked, with skin, bone removed, 1 cubic inch, boneless

Protein (g)	4.78
Total lipid (fat) (g)	1.65
Carbohydrate, by difference (g)	0
Energy (kcal)	35.36
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	4.42
Iron, Fe (mg)	0.3
Magnesium, Mg (mg)	4.25
Phosphorus, P (mg)	34.51
Potassium, K (mg)	47.6
Sodium, Na (mg)	169.32
Zinc, Zn (mg)	0.5
Copper, Cu (mg)	0.02
Selenium, Se (mcg)	5.15
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.06
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.03
Niacin (mg)	0.87
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	1.19
Vitamin B-12 (mcg)	0.06
Vitamin K (phylloquinone) (mcg)	0.41
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.19
Cholesterol (mg)	13.94
Fatty acids, total saturated (g)	0.48
Fatty acids, total monounsaturated (g)	0.54
Fatty acids, total polyunsaturated (g)	0.42