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Nutrition Facts

Turkey, light or dark meat, smoked, cooked, with skin, bone removed, 1 oz, boneless

Protein (g)	7.97
Total lipid (fat) (g)	2.75
Carbohydrate, by difference (g)	0
Energy (kcal)	58.97
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.37
Iron, Fe (mg)	0.51
Magnesium, Mg (mg)	7.09
Phosphorus, P (mg)	57.55
Potassium, K (mg)	79.38
Sodium, Na (mg)	282.37
Zinc, Zn (mg)	0.84
Copper, Cu (mg)	0.03
Selenium, Se (mcg)	8.59
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.1
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.05
Niacin (mg)	1.44
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	1.98
Vitamin B-12 (mcg)	0.1
Vitamin K (phylloquinone) (mcg)	0.68
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.98
Cholesterol (mg)	23.25
Fatty acids, total saturated (g)	0.8
Fatty acids, total monounsaturated (g)	0.9
Fatty acids, total polyunsaturated (g)	0.7