URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Beef, bologna, reduced sodium, 1 cup pieces Protein (g) 16.15 Total lipid (fat) (g) 39.19 Carbohydrate, by difference (g) 2.76 Energy (kcal) 431.94 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 16.56 Iron, Fe (mg) 1.93 Magnesium, Mg (mg) 13.8 Phosphorus, P (mg) 113.16 Potassium, K (mg) 213.9 Sodium, Na (mg) 941.16 Zinc, Zn (mg) 2.76 Copper, Cu (mg) 0.04 Selenium, Se (mcg) 16.15 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.26 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.08 Riboflavin (mg) 0.18 Niacin (mg) 3.63 Vitamin B-6 (mg) 0.25 Folate, total (mcg) 6.9 Vitamin B-12 (mcg) 1.95 Vitamin K (phylloquinone) (mcg) 0.41 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 6.9 Cholesterol (mg) 77.28 Fatty acids, total saturated (g) 16.11 Fatty acids, total monounsaturated (g) 18.35 Fatty acids, total polyunsaturated (g) 1.45