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Nutrition Facts

Cheese, pasteurized process, swiss, low fat, 1 cup, shredded

Protein (g)	28.82
Total lipid (fat) (g)	5.76
Carbohydrate, by difference (g)	4.86
Energy (kcal)	192.1
Sugars, total (g)	1.53
Fiber, total dietary (g)	0
Calcium, Ca (mg)	772.92
Iron, Fe (mg)	0.49
Magnesium, Mg (mg)	27.12
Phosphorus, P (mg)	934.51
Potassium, K (mg)	203.4
Sodium, Na (mg)	1615.9
Zinc, Zn (mg)	3.75
Copper, Cu (mg)	0.04
Selenium, Se (mcg)	19.66
Vitamin A, IU (IU)	171.76
Retinol (mcg)	44.07
Carotene, beta (mcg)	14.69
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.08
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.44
Niacin (mg)	0.09
Vitamin B-6 (mg)	0.09
Folate, total (mcg)	10.17
Vitamin B-12 (mcg)	0.87
Vitamin K (phylloquinone) (mcg)	0.56
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	10.17
Cholesterol (mg)	39.55
Fatty acids, total saturated (g)	3.73
Fatty acids, total monounsaturated (g)	1.53
Fatty acids, total polyunsaturated (g)	0.2