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Nutrition Facts

Cheese, pasteurized process, swiss, low fat, 1 cup, diced

Protein (g)	35.7
Total lipid (fat) (g)	7.14
Carbohydrate, by difference (g)	6.02
Energy (kcal)	238
Sugars, total (g)	1.89
Fiber, total dietary (g)	0
Calcium, Ca (mg)	957.6
Iron, Fe (mg)	0.6
Magnesium, Mg (mg)	33.6
Phosphorus, P (mg)	1157.8
Potassium, K (mg)	252
Sodium, Na (mg)	2002
Zinc, Zn (mg)	4.65
Copper, Cu (mg)	0.05
Selenium, Se (mcg)	24.36
Vitamin A, IU (IU)	212.8
Retinol (mcg)	54.6
Carotene, beta (mcg)	18.2
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.1
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.55
Niacin (mg)	0.11
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	12.6
Vitamin B-12 (mcg)	1.08
Vitamin K (phylloquinone) (mcg)	0.7
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	12.6
Cholesterol (mg)	49
Fatty acids, total saturated (g)	4.62
Fatty acids, total monounsaturated (g)	1.89
Fatty acids, total polyunsaturated (g)	0.25