URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium, 1 cup pieces Protein (g) 29.63 Total lipid (fat) (g) 33.42 Carbohydrate, by difference (g) 1.14 Energy (kcal) 432.8 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 8.8 Iron, Fe (mg) 1.15 Magnesium, Mg (mg) 26.4 Phosphorus, P (mg) 426.4 Potassium, K (mg) 452 Sodium, Na (mg) 824 Zinc, Zn (mg) 2.8 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 49.6 Vitamin A, IU (IU) 29.6 Retinol (mcg) 8.8 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.25 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.32 Riboflavin (mg) 0.21 Niacin (mg) 8.88 Pantothenic acid (mg) 0.94 Vitamin B-6 (mg) 0.28 Folate, total (mcg) 1.6 Vitamin B-12 (mcg) 0.98 Vitamin K (phylloquinone) (mcg) 0.08 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.6 Cholesterol (mg) 88 Fatty acids, total saturated (g) 10.99 Fatty acids, total monounsaturated (g) 14.82 Fatty acids, total polyunsaturated (g) 3.8