URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chocolate-flavored drink, whey and milk based, 1 cup Protein (g) 1.56 Total lipid (fat) (g) 0.98 Carbohydrate, by difference (g) 26.06 Energy (kcal) 119.56 Sugars, total (g) 21.18 Fiber, total dietary (g) 1.46 Calcium, Ca (mg) 244 Iron, Fe (mg) 0.81 Magnesium, Mg (mg) 26.84 Phosphorus, P (mg) 58.56 Potassium, K (mg) 192.76 Sodium, Na (mg) 222.04 Zinc, Zn (mg) 0.39 Copper, Cu (mg) 0.18 Manganese, Mn (mg) 0.18 Selenium, Se (mcg) 1.71 Vitamin A, IU (IU) 488 Retinol (mcg) 146.4 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.02 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 5.37 Thiamin (mg) 0.01 Riboflavin (mg) 0.15 Niacin (mg) 1.83 Pantothenic acid (mg) 0.07 Vitamin B-6 (mg) 0.02 Folate, total (mcg) 2.44 Vitamin B-12 (mcg) 0.15 Vitamin K (phylloquinone) (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 2.44 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.76 Fatty acids, total monounsaturated (g) 0.12 Fatty acids, total polyunsaturated (g) 0.02