URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Potatoes, canned, drained solids, no salt added, 1 cup Protein (g) 2.52 Total lipid (fat) (g) 0.36 Carbohydrate, by difference (g) 24.48 Energy (kcal) 111.6 Sugars, total (g) 1.06 Fiber, total dietary (g) 4.32 Calcium, Ca (mg) 9 Iron, Fe (mg) 2.27 Magnesium, Mg (mg) 25.2 Phosphorus, P (mg) 50.4 Potassium, K (mg) 412.2 Sodium, Na (mg) 9 Zinc, Zn (mg) 0.5 Copper, Cu (mg) 0.1 Selenium, Se (mcg) 1.62 Vitamin A, IU (IU) 3.6 Retinol (mcg) 0 Carotene, beta (mcg) 1.8 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.09 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 10.8 Vitamin C, total ascorbic acid (mg) 9.18 Thiamin (mg) 0.13 Riboflavin (mg) 0.02 Niacin (mg) 1.66 Vitamin B-6 (mg) 0.34 Folate, total (mcg) 10.8 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 2.7 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 10.8 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.09 Fatty acids, total monounsaturated (g) 0.01 Fatty acids, total polyunsaturated (g) 0.15