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Nutrition Facts

Dove, cooked (includes squab), 1 cup, chopped or diced

Protein (g)

33.46

Total lipid (fat) (g)

18.2

Carbohydrate, by difference (g)

0

Energy (kcal)

306.6

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

23.8

Iron, Fe (mg)

8.27

Magnesium, Mg (mg)

36.4

Phosphorus, P (mg)

464.8

Potassium, K (mg)

358.4

Sodium, Na (mg)

79.8

Zinc, Zn (mg)

5.36

Copper, Cu (mg)

1.07

Selenium, Se (mcg)

28.14

Vitamin A, IU (IU)

133

Retinol (mcg)

39.2

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.08

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

4.06

Thiamin (mg)

0.39

Riboflavin (mg)

0.49

Niacin (mg)

10.64

Vitamin B-6 (mg)

0.8

Folate, total (mcg)

8.4

Vitamin B-12 (mcg)

0.57

Vitamin K (phylloquinone) (mcg)

5.6

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

8.4

Cholesterol (mg)

162.4

Fatty acids, total saturated (g)

5.23

Fatty acids, total monounsaturated (g)

7.65

Fatty acids, total polyunsaturated (g)

3.83