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Nutrition Facts

Cheese, pasteurized process, american, low fat, 1 cup, diced

Protein (g)	34.44
Total lipid (fat) (g)	9.8
Carbohydrate, by difference (g)	4.9
Energy (kcal)	252
Sugars, total (g)	0.83
Fiber, total dietary (g)	0
Calcium, Ca (mg)	957.6
Iron, Fe (mg)	0.6
Magnesium, Mg (mg)	33.6
Phosphorus, P (mg)	1157.8
Potassium, K (mg)	252
Sodium, Na (mg)	2002
Zinc, Zn (mg)	4.65
Copper, Cu (mg)	0.05
Selenium, Se (mcg)	23.24
Vitamin A, IU (IU)	301
Retinol (mcg)	77
Carotene, beta (mcg)	25.2
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.38
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.55
Niacin (mg)	0.11
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	12.6
Vitamin B-12 (mcg)	1.08
Vitamin K (phylloquinone) (mcg)	3.78
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	12.6
Cholesterol (mg)	49
Fatty acids, total saturated (g)	6.17
Fatty acids, total monounsaturated (g)	2.81
Fatty acids, total polyunsaturated (g)	0.31