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Nutrition Facts

Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted, 1 envelope

Protein (g)	7.16
Total lipid (fat) (g)	1.02
Carbohydrate, by difference (g)	8.2
Energy (kcal)	71.6
Sugars, total (g)	7.8
Fiber, total dietary (g)	0.4
Calcium, Ca (mg)	100
Iron, Fe (mg)	0.46
Magnesium, Mg (mg)	82
Phosphorus, P (mg)	100
Potassium, K (mg)	341
Sodium, Na (mg)	143.4
Zinc, Zn (mg)	3.08
Copper, Cu (mg)	0.52
Selenium, Se (mcg)	4.36
Vitamin A, IU (IU)	1792.4
Retinol (mcg)	537.2
Carotene, beta (mcg)	1
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	3.38
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	27.6
Thiamin (mg)	0.3
Riboflavin (mg)	0.07
Niacin (mg)	5.12
Vitamin B-6 (mg)	0.4
Folate, total (mcg)	100
Vitamin B-12 (mcg)	0.62
Vitamin K (phylloquinone) (mcg)	24
Folic acid (mcg)	100
Folate, DFE (mcg_DFE)	170
Cholesterol (mg)	8.8
Fatty acids, total saturated (g)	0.43
Fatty acids, total monounsaturated (g)	0.24
Fatty acids, total polyunsaturated (g)	0.21