URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cabbage, japanese style, fresh, pickled, 1 cup Protein (g) 2.4 Total lipid (fat) (g) 0.15 Carbohydrate, by difference (g) 8.51 Energy (kcal) 45 Sugars, total (g) 1.95 Fiber, total dietary (g) 4.65 Calcium, Ca (mg) 72 Iron, Fe (mg) 0.74 Magnesium, Mg (mg) 18 Phosphorus, P (mg) 64.5 Potassium, K (mg) 1279.5 Sodium, Na (mg) 415.5 Zinc, Zn (mg) 0.3 Copper, Cu (mg) 0.04 Selenium, Se (mcg) 1.5 Vitamin A, IU (IU) 283.5 Retinol (mcg) 0 Carotene, beta (mcg) 150 Carotene, alpha (mcg) 40.5 Vitamin E (alpha-tocopherol) (mg) 0.18 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 510 Vitamin C, total ascorbic acid (mg) 1.05 Thiamin (mg) 0 Riboflavin (mg) 0.06 Niacin (mg) 0.27 Vitamin B-6 (mg) 0.15 Folate, total (mcg) 63 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 98.55 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 63 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.02 Fatty acids, total monounsaturated (g) 0.01 Fatty acids, total polyunsaturated (g) 0.07