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Nutrition Facts

Frankfurter, meatless, 1 cup, sliced

Protein (g)	27.45
Total lipid (fat) (g)	19.22
Carbohydrate, by difference (g)	10.78
Energy (kcal)	326.2
Sugars, total (g)	0
Fiber, total dietary (g)	5.46
Calcium, Ca (mg)	46.2
Iron, Fe (mg)	1.97
Magnesium, Mg (mg)	25.2
Phosphorus, P (mg)	481.6
Potassium, K (mg)	137.2
Sodium, Na (mg)	659.4
Zinc, Zn (mg)	1.68
Copper, Cu (mg)	0.99
Selenium, Se (mcg)	10.36
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	2.69
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.62
Riboflavin (mg)	1.17
Niacin (mg)	4.39
Pantothenic acid (mg)	1.1
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	109.2
Vitamin B-12 (mcg)	3.29
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	109.2
Cholesterol (mg)	0
Fatty acids, total saturated (g)	2.75
Fatty acids, total monounsaturated (g)	5.49
Fatty acids, total polyunsaturated (g)	10.98