URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Babyfood, dessert, banana pudding, strained, 1 jar Heinz Strained-2 (4.25 oz) Protein (g) 1.2 Total lipid (fat) (g) 0.96 Carbohydrate, by difference (g) 16.97 Energy (kcal) 81.6 Sugars, total (g) 12.66 Fiber, total dietary (g) 0.96 Calcium, Ca (mg) 13.2 Iron, Fe (mg) 0.36 Magnesium, Mg (mg) 6 Phosphorus, P (mg) 40.8 Potassium, K (mg) 108 Sodium, Na (mg) 36 Zinc, Zn (mg) 0.14 Copper, Cu (mg) 0.05 Selenium, Se (mcg) 1.32 Vitamin A, IU (IU) 22.8 Retinol (mcg) 0 Carotene, beta (mcg) 9.6 Carotene, alpha (mcg) 8.4 Vitamin E (alpha-tocopherol) (mg) 0.08 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 22.8 Vitamin C, total ascorbic acid (mg) 14.4 Thiamin (mg) 0.01 Riboflavin (mg) 0.07 Niacin (mg) 0.19 Vitamin B-6 (mg) 0.16 Folate, total (mcg) 7.2 Vitamin B-12 (mcg) 0.01 Vitamin K (phylloquinone) (mcg) 0.24 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 7.2 Cholesterol (mg) 34.8 Fatty acids, total saturated (g) 0.32 Fatty acids, total monounsaturated (g) 0.33 Fatty acids, total polyunsaturated (g) 0.13