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Nutrition Facts

Vegetable oil-butter spread, reduced calorie, tub, salted, 1 tablespoon

Protein (g)	0.14
Total lipid (fat) (g)	7
Carbohydrate, by difference (g)	0.14
Energy (kcal)	63
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	3.92
Iron, Fe (mg)	0.01
Magnesium, Mg (mg)	0.28
Phosphorus, P (mg)	3.22
Potassium, K (mg)	5.18
Sodium, Na (mg)	84.98
Zinc, Zn (mg)	0
Copper, Cu (mg)	0
Selenium, Se (mcg)	0.07
Vitamin A, IU (IU)	499.94
Retinol (mcg)	107.52
Carotene, beta (mcg)	85.4
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.8
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.01
Thiamin (mg)	0
Riboflavin (mg)	0.01
Niacin (mg)	0
Vitamin B-6 (mg)	0
Folate, total (mcg)	0.28
Vitamin B-12 (mcg)	0.01
Vitamin K (phylloquinone) (mcg)	8.06
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.28
Cholesterol (mg)	9.94
Fatty acids, total saturated (g)	2.33
Fatty acids, total monounsaturated (g)	2.76
Fatty acids, total polyunsaturated (g)	1.58