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Nutrition Facts

Cheese, mozzarella, nonfat, 1 cup, shredded

Protein (g)	35.82
Total lipid (fat) (g)	0
Carbohydrate, by difference (g)	3.96
Energy (kcal)	168.37
Sugars, total (g)	1.67
Fiber, total dietary (g)	2.03
Calcium, Ca (mg)	1085.93
Iron, Fe (mg)	0.35
Magnesium, Mg (mg)	37.29
Phosphorus, P (mg)	741.28
Potassium, K (mg)	119.78
Sodium, Na (mg)	839.59
Zinc, Zn (mg)	4.43
Copper, Cu (mg)	0.04
Selenium, Se (mcg)	21.36
Vitamin A, IU (IU)	543.53
Retinol (mcg)	140.12
Carotene, beta (mcg)	46.33
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.16
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.34
Niacin (mg)	0.14
Vitamin B-6 (mg)	0.09
Folate, total (mcg)	11.3
Vitamin B-12 (mcg)	1.04
Vitamin K (phylloquinone) (mcg)	1.81
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11.3
Cholesterol (mg)	20.34
Fatty acids, total saturated (g)	0
Fatty acids, total monounsaturated (g)	0
Fatty acids, total polyunsaturated (g)	0