URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Babyfood, vegetable and brown rice, strained, 1 cup Protein (g) 4.37 Total lipid (fat) (g) 3.45 Carbohydrate, by difference (g) 27.83 Energy (kcal) 158.7 Sugars, total (g) 5.5 Fiber, total dietary (g) 2.53 Calcium, Ca (mg) 32.2 Iron, Fe (mg) 0.92 Magnesium, Mg (mg) 34.5 Phosphorus, P (mg) 75.9 Potassium, K (mg) 310.5 Sodium, Na (mg) 32.2 Zinc, Zn (mg) 0.51 Copper, Cu (mg) 0.18 Selenium, Se (mcg) 2.76 Vitamin A, IU (IU) 345 Retinol (mcg) 0 Carotene, beta (mcg) 167.9 Carotene, alpha (mcg) 75.9 Vitamin E (alpha-tocopherol) (mg) 0.34 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 2.3 Lutein + zeaxanthin (mcg) 1265 Vitamin C, total ascorbic acid (mg) 0.69 Thiamin (mg) 0.12 Riboflavin (mg) 0.12 Niacin (mg) 2.53 Vitamin B-6 (mg) 0.12 Folate, total (mcg) 36.8 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 30.82 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 36.8 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.32 Fatty acids, total monounsaturated (g) 2.23 Fatty acids, total polyunsaturated (g) 0.74