URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cheese, pasteurized process, cheddar or american, fat-free, 1 cubic inch Protein (g) 3.6 Total lipid (fat) (g) 0.13 Carbohydrate, by difference (g) 2.14 Energy (kcal) 23.68 Sugars, total (g) 1.59 Fiber, total dietary (g) 0 Calcium, Ca (mg) 110.24 Iron, Fe (mg) 0.04 Magnesium, Mg (mg) 5.76 Phosphorus, P (mg) 149.76 Potassium, K (mg) 46.08 Sodium, Na (mg) 244.48 Zinc, Zn (mg) 0.55 Copper, Cu (mg) 0 Selenium, Se (mcg) 3.3 Vitamin A, IU (IU) 234.72 Retinol (mcg) 70.4 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.04 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.01 Riboflavin (mg) 0.08 Niacin (mg) 0.03 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 4.32 Vitamin B-12 (mcg) 0.18 Vitamin K (phylloquinone) (mcg) 0.43 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 4.32 Cholesterol (mg) 1.76 Fatty acids, total saturated (g) 0.08 Fatty acids, total monounsaturated (g) 0.04 Fatty acids, total polyunsaturated (g) 0