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Nutrition Facts

Milk, buttermilk, fluid, cultured, reduced fat, 1 fl oz

Protein (g)	1.25
Total lipid (fat) (g)	0.61
Carbohydrate, by difference (g)	1.62
Energy (kcal)	17.14
Sugars, total (g)	1.62
Fiber, total dietary (g)	0
Calcium, Ca (mg)	43.76
Iron, Fe (mg)	0.02
Magnesium, Mg (mg)	3.98
Phosphorus, P (mg)	25.09
Potassium, K (mg)	55.08
Sodium, Na (mg)	26.32
Zinc, Zn (mg)	0.07
Copper, Cu (mg)	0
Selenium, Se (mcg)	0.7
Vitamin A, IU (IU)	17.75
Retinol (mcg)	4.9
Carotene, beta (mcg)	0.92
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.03
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.46
Thiamin (mg)	0.02
Riboflavin (mg)	0.06
Niacin (mg)	0.03
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	1.84
Vitamin B-12 (mcg)	0.11
Vitamin K (phylloquinone) (mcg)	0.03
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.84
Cholesterol (mg)	2.45
Fatty acids, total saturated (g)	0.38
Fatty acids, total monounsaturated (g)	0.18
Fatty acids, total polyunsaturated (g)	0.02