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Nutrition Facts

Frozen yogurts, flavors other than chocolate, 1 cup

Protein (g)	5.22
Total lipid (fat) (g)	6.26
Carbohydrate, by difference (g)	37.58
Energy (kcal)	220.98
Sugars, total (g)	37.27
Fiber, total dietary (g)	0
Calcium, Ca (mg)	174
Iron, Fe (mg)	0.8
Magnesium, Mg (mg)	17.4
Phosphorus, P (mg)	154.86
Potassium, K (mg)	271.44
Sodium, Na (mg)	109.62
Zinc, Zn (mg)	0.49
Copper, Cu (mg)	0.02
Selenium, Se (mcg)	3.31
Vitamin A, IU (IU)	306.24
Retinol (mcg)	83.52
Carotene, beta (mcg)	15.66
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.16
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	1.22
Thiamin (mg)	0.07
Riboflavin (mg)	0.31
Niacin (mg)	0.12
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	6.96
Vitamin B-12 (mcg)	0.12
Vitamin K (phylloquinone) (mcg)	0.52
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.96
Cholesterol (mg)	22.62
Fatty acids, total saturated (g)	4.05
Fatty acids, total monounsaturated (g)	1.72
Fatty acids, total polyunsaturated (g)	0.17