URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Bean beverage, 1 cup Protein (g) 6.44 Total lipid (fat) (g) 0 Carbohydrate, by difference (g) 13.34 Energy (kcal) 78.2 Sugars, total (g) 0.21 Fiber, total dietary (g) 0 Calcium, Ca (mg) 39.1 Iron, Fe (mg) 2.88 Magnesium, Mg (mg) 110.4 Phosphorus, P (mg) 211.6 Potassium, K (mg) 775.1 Sodium, Na (mg) 4.6 Zinc, Zn (mg) 0.85 Copper, Cu (mg) 0 Selenium, Se (mcg) 3.22 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.55 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.34 Riboflavin (mg) 0.23 Niacin (mg) 1.43 Vitamin B-6 (mg) 0.23 Folate, total (mcg) 138 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 2.07 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 138 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0 Fatty acids, total monounsaturated (g) 0 Fatty acids, total polyunsaturated (g) 0