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Nutrition Facts

Cheese, monterey, low fat, 1 slice (1 oz)

Protein (g)	7.9
Total lipid (fat) (g)	6.05
Carbohydrate, by difference (g)	0.2
Energy (kcal)	87.64
Sugars, total (g)	0.16
Fiber, total dietary (g)	0
Calcium, Ca (mg)	197.4
Iron, Fe (mg)	0.2
Magnesium, Mg (mg)	7.56
Phosphorus, P (mg)	124.32
Potassium, K (mg)	22.68
Sodium, Na (mg)	157.92
Zinc, Zn (mg)	0.84
Copper, Cu (mg)	0.01
Selenium, Se (mcg)	4.06
Vitamin A, IU (IU)	153.72
Retinol (mcg)	38.36
Carotene, beta (mcg)	15.4
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.05
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.1
Niacin (mg)	0.03
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	5.04
Vitamin B-12 (mcg)	0.23
Vitamin K (phylloquinone) (mcg)	0.5
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.04
Cholesterol (mg)	18.2
Fatty acids, total saturated (g)	3.93
Fatty acids, total monounsaturated (g)	1.58
Fatty acids, total polyunsaturated (g)	0.24