Search Encyclopedia

Nutrition Facts

Salad dressing, blue or roquefort cheese dressing, reduced calorie, 1 cup

Protein (g)	5.23
Total lipid (fat) (g)	6.72
Carbohydrate, by difference (g)	32.87
Energy (kcal)	214.14
Sugars, total (g)	8.96
Fiber, total dietary (g)	0
Calcium, Ca (mg)	169.32
Iron, Fe (mg)	0.35
Magnesium, Mg (mg)	9.96
Phosphorus, P (mg)	117.03
Potassium, K (mg)	126.99
Sodium, Na (mg)	4008.9
Zinc, Zn (mg)	0.75
Copper, Cu (mg)	0.03
Selenium, Se (mcg)	3.98
Vitamin A, IU (IU)	632.46
Retinol (mcg)	161.85
Carotene, beta (mcg)	47.31
Carotene, alpha (mcg)	9.96
Vitamin E (alpha-tocopherol) (mg)	2.24
Cryptoxanthin, beta (mcg)	9.96
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	313.74
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.1
Niacin (mg)	0.1
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	69.72
Vitamin B-12 (mcg)	0.27
Vitamin K (phylloquinone) (mcg)	226.59
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	69.72
Cholesterol (mg)	24.9
Fatty acids, total saturated (g)	1.56
Fatty acids, total monounsaturated (g)	2.72
Fatty acids, total polyunsaturated (g)	2.13