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Nutrition Facts

Turkey ham, sliced, extra lean, prepackaged or deli-sliced, 1 cubic inch

Protein (g)	3.92
Total lipid (fat) (g)	0.76
Carbohydrate, by difference (g)	0.3
Energy (kcal)	23.6
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1
Iron, Fe (mg)	0.27
Magnesium, Mg (mg)	4
Phosphorus, P (mg)	60.8
Potassium, K (mg)	59.8
Sodium, Na (mg)	207.6
Zinc, Zn (mg)	0.47
Copper, Cu (mg)	0.02
Selenium, Se (mcg)	7.4
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.08
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.05
Niacin (mg)	0.71
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	1.2
Vitamin B-12 (mcg)	0.05
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.2
Cholesterol (mg)	13.4
Fatty acids, total saturated (g)	0.25
Fatty acids, total monounsaturated (g)	0.17
Fatty acids, total polyunsaturated (g)	0.23