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Nutrition Facts

Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw, 1 roast

Protein (g)	53.78
Total lipid (fat) (g)	10.61
Carbohydrate, by difference (g)	0
Energy (kcal)	325.08
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	55.44
Iron, Fe (mg)	3.91
Magnesium, Mg (mg)	57.96
Phosphorus, P (mg)	514.08
Potassium, K (mg)	866.88
Sodium, Na (mg)	136.08
Zinc, Zn (mg)	9.7
Copper, Cu (mg)	0.19
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	74.84
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.71
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.18
Riboflavin (mg)	0.29
Niacin (mg)	15.63
Pantothenic acid (mg)	1.58
Vitamin B-6 (mg)	1.52
Folate, total (mcg)	30.24
Vitamin B-12 (mcg)	2.27
Vitamin K (phylloquinone) (mcg)	2.77
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	30.24
Cholesterol (mg)	93.24
Fatty acids, total saturated (g)	3.78
Fatty acids, total monounsaturated (g)	5.4
Fatty acids, total polyunsaturated (g)	0.51