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Nutrition Facts

Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted, 1 roast (yield from 666 g raw meat)

Protein (g)	148.62
Total lipid (fat) (g)	38.02
Carbohydrate, by difference (g)	0
Energy (kcal)	979.13
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	109.4
Iron, Fe (mg)	9.19
Magnesium, Mg (mg)	131.28
Phosphorus, P (mg)	1214.34
Potassium, K (mg)	1963.73
Sodium, Na (mg)	317.26
Zinc, Zn (mg)	27.35
Copper, Cu (mg)	0.4
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	186.53
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	2.02
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.43
Riboflavin (mg)	0.79
Niacin (mg)	43.43
Pantothenic acid (mg)	2.93
Vitamin B-6 (mg)	3.28
Folate, total (mcg)	49.23
Vitamin B-12 (mcg)	7.11
Vitamin K (phylloquinone) (mcg)	7.11
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	49.23
Cholesterol (mg)	322.73
Fatty acids, total saturated (g)	13.77
Fatty acids, total monounsaturated (g)	19.16
Fatty acids, total polyunsaturated (g)	1.22