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Nutrition Facts

Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw, 1 roast

Protein (g)

55.49

Total lipid (fat) (g)

14.69

Carbohydrate, by difference (g)

0

Energy (kcal)

370.62

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

60.03

Iron, Fe (mg)

4.02

Magnesium, Mg (mg)

57.42

Phosphorus, P (mg)

516.78

Potassium, K (mg)

869.13

Sodium, Na (mg)

140.94

Zinc, Zn (mg)

10.05

Copper, Cu (mg)

0.19

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

67.6

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.76

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.17

Riboflavin (mg)

0.28

Niacin (mg)

17.19

Pantothenic acid (mg)

1.64

Vitamin B-6 (mg)

1.55

Folate, total (mcg)

33.93

Vitamin B-12 (mcg)

2.71

Vitamin K (phylloquinone) (mcg)

3.13

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

33.93

Cholesterol (mg)

112.23

Fatty acids, total saturated (g)

4.51

Fatty acids, total monounsaturated (g)

6.45

Fatty acids, total polyunsaturated (g)

0.61