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Nutrition Facts

Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled, 1 lb

Protein (g)	133.86
Total lipid (fat) (g)	30.48
Carbohydrate, by difference (g)	0
Energy (kcal)	848.23
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	77.11
Iron, Fe (mg)	9.12
Magnesium, Mg (mg)	113.4
Phosphorus, P (mg)	1047.82
Potassium, K (mg)	1673.78
Sodium, Na (mg)	276.7
Zinc, Zn (mg)	25.31
Copper, Cu (mg)	0.43
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	154.68
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.77
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.32
Riboflavin (mg)	0.61
Niacin (mg)	35.24
Pantothenic acid (mg)	2.35
Vitamin B-6 (mg)	2.49
Folate, total (mcg)	40.82
Vitamin B-12 (mcg)	7.44
Vitamin K (phylloquinone) (mcg)	6.35
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	40.82
Cholesterol (mg)	285.77
Fatty acids, total saturated (g)	11.61
Fatty acids, total monounsaturated (g)	12.17
Fatty acids, total polyunsaturated (g)	1.09